Effortless Meditation
A heart-centered, mission- driven meditation offering...
Healthy Mind, Happy Holidays is now open!
⭐️Ditch year-end stress
⭐️Finish 2023 powerfully
⭐️Declutter your mind and enjoy the holidays!
Register today...
Learn More and Register for Healthy Mind, Happy Holidays here
This is an incredible, immersion offer with Dr. Rashmi Schramm
- Mindfulness gives us access to open-hearted living
- Enjoy more skillful navigation of the ups and downs of life
- Live Sessions every Monday at 8pm ET
- All Sessions are recorded for ease
- On Demand access to highly curated meditation sessions
"Before I started practicing meditation, I was stressed and confused. Now, I understand the power of intention which has unleashed my true self - courageous and brave."
— Courtney
Delivering evidence-based, high-impact mind/body/spiritual wellbeing tools.
We are grateful you are here.
