You work hard. You take care of others. You’re successful on the outside, and … there's a sense of "is this all there is?"
You feel overwhelmed. Exhausted, even.Â
Sometimes it feels like you've lost yourselfÂ
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I get it because I’ve been there.
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That’s why I deliver proven, neuroscience-based coaching and meditation. I'll help you make stress useful - and confidently step into your full power.
You'll call your energy back to yourself! Work with more focus. Be more present for the moments in your life.
In my programs, we establish safety in healing, so that creativity can arise once again.
Learn More About Private CoachingÂ
Testimonial
"What sets Dr. Rashmi apart is her unique ability to blend traditional meditation teaching with other modern methods thus creating a holistic self-advancement path for her client.Â
Working with Rashmi led me to profound insights and a stronger sense of emotional equilibrium."
Malathi, Integrative Physician
As a certified coach and physician, I offer proven programs to help you live life powerfully on your terms.
RASHMI SCHRAMM, MD,NBC-HWC
Board Certified Family Physician, 21 years of clinical experience
National Board Certified Integrative Wellness Coach
Chopra Certified PSM Meditation Teacher
Chopra Certified Ayurvedic Lifestyle Teacher
Duke - Certified Integrative Health Coach
Certified I AM Yoga Nidra Teacher
What I offer is ...
COACHING SUPERCHARGED WITH MEDITATION
You appear fine on the outside, but struggle with finding inner peace. You’re ready to have freedom from anxiety, worry and self criticism.
Let's get rid of the patterns that hold you back. Â
You’ll find yourself excited to wake up every morning - ready for the day.
You’ll discover the power of science-backed, effortless meditation.
You’ll tap into your inner peace and power.
Become more effortlessly productive.
More focused. More fulfilled.
There's spillover in all aspects of your life.
Your relationships shift. How you show up in your life changes. You become more clear as you deal with your challenges.Â
Heal yourself so can you help others.
Meditation and coaching are synergistic. Together, they launch you into the life you wish to create.
Learn More About My Exclusive Membership ProgramHere’s what clients are saying…
If you'd like to tap into more peace and fulfillment in your busy life, consider working with me directly…
SCHEDULE YOUR FREE 30 MINUTE SESSION WITH ME HEREDelivering evidence-based, high-impact mind/body/spiritual wellbeing tools.
We are grateful you are here.
“It is health that is real wealth and not pieces of gold and silver.”
— Mahatma Gandhi
Nothing offered on this website is medical advice.
Coaching and teaching meditation do not establish a patient-physician relationship. Nothing I share as a coach, meditation teacher, retreat facilitator or blogger constitutes as medical advice or medical care.