You work hard. You take care of others. You’re successful on the outside, and … there's a sense of "is this all there is?" You feel overwhelmed. Exhausted, even. Searching for fulfillment.
Sometimes it feels like you've lost yourself
I get it because I’ve been there.
That’s why I deliver proven mindset and meditation tools. I'll help you make stress useful - and confidently step into your full power.
You'll call your energy back to yourself! Work with more focus. Be more present for the precious moments in your life.
When you heal yourself and you begin living in alignment, you'll automatically serve with a full, open heart.
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Testimonial
"With the tools I've learned and implemented while working with Rashmi, I am able to better focus on tasks and be more productive. My sleep is improved and I am more calm in general. I have found more ease and flow with my running as well. "
Michelle, Pediatrician and Run Coach
As a certified coach and physician, I offer proven programs to help you live life powerfully on your terms.
RASHMI SCHRAMM, MD,NBC-HWC
Board Certified Family Physician, 21 years of clinical experience
National Board Certified Integrative Wellness Coach
Chopra Certified PSM Meditation Teacher
Chopra Certified Ayurvedic Lifestyle Teacher
Duke - Certified Integrative Health Coach
Certified I AM Yoga Nidra Teacher
What I offer is ...
COACHING SUPERCHARGED WITH MEDITATION
You appear fine on the outside, but struggle with finding inner peace. You’re ready to have freedom from anxiety, worry and self criticism.
Mindset coaching lifts the veil on patterns you repeat that hold you back.
You’ll find yourself excited to wake up every morning - ready for the day.
You’ll discover the power of science-backed, effortless meditation.
You’ll tap into your inner peace and power.
Become more productive. More focused.
As you become more vibrant, you have spillover in all aspects of your life.
Your relationships shift. How you show up in your life changes. You become more clear as you deal with your challenges. You create and work on your purpose. You heal yourself so can you help others.
Meditation and coaching are synergistic. Together, they launch you into the life you wish to create.
Learn More About My Newest Offer: Rewire Your Brain
Here’s what clients are saying…
If you'd like to tap into more peace and fulfillment in your busy life, consider working with me directly…
SCHEDULE YOUR FREE 30 MINUTE SESSION WITH ME HEREDelivering evidence-based, high-impact mind/body/spiritual wellbeing tools.
We are grateful you are here.
“It is health that is real wealth and not pieces of gold and silver.”
— Mahatma Gandhi
Nothing offered on this website is medical advice.
Coaching and teaching meditation do not establish a patient-physician relationship. Nothing I share as a coach, meditation teacher, retreat facilitator or blogger constitutes as medical advice or medical care.
Please join me in a Meditation Masterclass: Peaceful Power
In this free live session, you'll enjoy connecting to your inner calm, boosting your resilience.
You'll gain valuable insight into balancing your emotions and tap into your own peaceful power
Register for Free Meditation Masterclass
